Instacast on iOS is a nice way to watch podcasts while out and about. You can download or stream them to your device. Another nice feature is that you can watch a podcast on one idevice and start right you left off on another, if you have the app on both devices. This app was designed from the ground up, is optimism for retina displays and is a great way to subscribe to all of your favorite podcasts. This app will also work in the background and will notify you upon any changes and is a free download.
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